George Edgson, London Wasps, Hartpury College, England U18s
“Keir Wenham Flatt is with-out doubt the most knowledgeable and talented S&C coach I have worked with. In the two and a half seasons I worked with him he managed to take me from being an overweight, un-mobile Tight Head Prop with very poor functional strength to the modern day rugby player where I can run with the elegance and stride of an Ostrich and move with balance of a cat.
He is not one to take any short cuts when it comes to getting results out of people. He knows all the ins and outs of being an S&C coach, all the small details that will eventually add up to end product. I would leave Keir’s sessions full of knowledge as to where I needed to improve and move forward.
I now have a far greater understanding of how a rugby player needs to progress their strength and conditioning and evolve as you mature. If you are fortunate enough to work with Keir you will obviously improve, but you’ll also learn what works for you and your body.”