I am delighted to announce that as of this week I will be running a weekly rugby strength and conditioning podcast. If you are a rugby strength and conditioning coach who wants to enhance the performance of your athletes, develop your knowledge and skill set, and build your coaching career, this is the podcast for you.
In this first episode I will be catching up with London Wasps strength coach Tom Farrow. Tom is one of the smartest and well read coaches that I know. In this episode we discuss career development, what’s wrong with UK strength and conditioning, learning from the Chinese, and Tom’s approach to training his rugby athletes.