Mike Guadango is the owner and operator of Freak Strength, a private training facility based in New Jersey, USA. Mike made his name as an athlete training at Defranco’s Training in the mid 2000s. If you weren’t around at the time, here is the hugely popular video for which he is best known:
Mike has since transitioned into becoming an extremely successful physical preparation coach, firstly at Defranco’s, now at his own facility, Freak Strength. In this episode of the podcast we discussed his background as a coach and athlete, what he learned coming up under Buddy Morris and James Smith, how he approached off and pre-season training for his NFL athletes, and many more topics.