I am delighted to announce that as of this week I will be running a weekly rugby strength and conditioning podcast. If you are a rugby strength and conditioning coach […]
Hi, I'm Keir Wenham-Flatt, welcome to Rugby Strength Coach. I'm Head of Strength and Conditioning with Toshiba in the Japanese top league. If you're a rugby coach or athlete who is serious about physical performance on the field, you came to the right place. read more »
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