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Top 5 Rugby Training Mistakes.

Podcast 33: World leading sprinting and speed development researcher, Dr JB Morin

Dr JB Morin is one of the world’s leading researchers on sprinting and speed development. In this episode we discuss the topics he investigated when studying for his PhD, notably investigating the technical and physical capabilities of the world’s fastest white sprinter, Christophe Lemaitre. JB also shares his thoughts on the characteristics of both acceleration […]

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Who Is Keir Wenham-Flatt?

I’m Keir Wenham-Flatt. I’m head strength coach with Toshiba rugby, based in Tokyo Japan. I’ve worked with rugby athletes from all over the world including Los Pumas Argentina, Sydney Roosters and London Wasps. My mission is to help rugby strength coaches and athletes from all over the world improve their performance.